The kind organization is a nonprofit organization whose mission is to educate and inspire other to choose kindness. Their mission is to inspire people to choose kindness first before anything. Their vision is to see a kinder world. The kindness organization has five values : curiosity, integrity, inclusivity, intentionality, and data-driven.
I have join the act of kindness movement. I only did one of the act kindness is making a kindness poster. when I did the act of kindness it felt like a weight lifted from my shoulder. I only did the poster but it was favorite one because it was fun to make.
One of the things I can do to be kind to my body is to eat better and to exercise by going on walks, running ,and to go play sports at the park. For my muscles I can do lunges, squats, planks ,and jumping jacks. One of the ways to be kind to the heart is to exercise to keep your blood flow under control.
I have join the act of kindness movement. I only did one of the act kindness is making a kindness poster. when I did the act of kindness it felt like a weight lifted from my shoulder. I only did the poster but it was favorite one because it was fun to make.
One of the things I can do to be kind to my body is to eat better and to exercise by going on walks, running ,and to go play sports at the park. For my muscles I can do lunges, squats, planks ,and jumping jacks. One of the ways to be kind to the heart is to exercise to keep your blood flow under control.
Photo used under Creative Commons from Javcon117*